# Luis Peña, LPC — Psychotherapy & Behavioral Sleep Medicine (Houston)

> Luis Peña, MA, LPC, DBSM is a Houston-based Licensed Professional Counselor and Diplomate in Behavioral Sleep Medicine. His featured specialty is Cognitive Behavioral Therapy for Insomnia (CBT-I) — the first-line, non-medication treatment for chronic insomnia — and he also provides evidence-based therapy for anxiety, depression, stress, men's health, couples, and LGBTQ+ concerns. Sessions are in person in Houston's Museum District, with virtual visits offered as needed.

## About

Luis Peña holds a master's in clinical psychology from the University of Houston–Clear Lake and is an active member of the American Academy of Sleep Medicine (AASM) and the Society of Behavioral Sleep Medicine (SBSM). He draws on Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Mindfulness, and Choice Theory. His care is practical, collaborative, and tailored to each client.

## Areas of focus

- Insomnia and sleep disorders: CBT-I, chronic and short-term insomnia, CPAP adherence, nightmares, circadian rhythm sleep/wake disorders, sleep anxiety
- Anxiety and stress
- Depression
- Men's health
- Couples and relationships
- LGBTQ+ affirming care
- Grief and loss
- Trauma and PTSD

## Practice details

- Location: 4306 Yoakum Blvd, Ste 538, Houston, TX 77006 (Museum District)
- Format: In-person; virtual sessions offered upon need or during inclement weather, illness, or crisis
- Phone: (713) 529-6555
- Email: counseling@luispenalpc.com
- Fees: $150 individual / $175 couples (50 minutes); sliding scale available by availability
- Insurance: In-network with Optum, UnitedHealthcare, Aetna, and Carelon Behavioral Health; HSA/FSA cards, major credit cards, and cash accepted

## Links

- [Home](https://luispenalpc.com/): Overview of services, the sleep specialty, areas of focus, fees, and contact
- [Frequently Asked Questions](https://luispenalpc.com/faq-1): Answers about therapy, insurance, first sessions, CBT-I, and how to get started